Monday, June 16, 2008

June 15 -29

Friday, June 27 - Sunday, June 29 - I was on vacation back in NY and I was very bad and did not run at all these three days. I had lots of fun with family and friends and promise to get back on track!!

Thursday, June 26 - Met up with Dana in Grafton for a nice 4.2 mile run and I feel great! :)
Excited to go home tonight :) ... Should be interesting running in NY ... I think I might like it b/c I live close to a lake and can run along it, which will be nice.
(Sorry if I don't update it in a couple days...I will be sure to update when I get back on Tuesday!)

Wednesday, June 25 - No training today ... Need to start cross training, very impt!! I did go shopping for a wicked cute outfit to wear on Sunday, which is the Bemus 10K in Bemus Point, NY. I'm excited to run my first race.

I also started a new facebook page, check it out!!!
http://www.facebook.com/group.php?gid=21142751637
Feel free to join in on the challenge!

Tuesday, June 24 - Woke up early again and had a nice 3.2 mile run around my neighborhood. It turned out to be a pretty good run! I've been having a hard time running by myself, but today was awesome and I kept pushing myself to keep going. I tried a couple times going a shorter way or cutting distances, but I kept telling myself not to and in the end I did great and finished it all! :) YEAH :)

Monday, June 23 - I was up nice and early to run in Grafton, but the sky was black and the radar wasn't looking pretty either. Basically it rained and stormed ALL day long.

Sunday, June 22 - I was a complete lazy lazy lazy person today. However I did take Derek to Grafton and showed him around my routes. However the main reason was to pick up my sneakers at the church, because I left them there. Thank goodness it was a church and they were still in the same place that I left them. Going to meet Dana in Grafton tomorrow for a nice Mon. morning 4 mile run.

Saturday, June 21 - Well well well, were do I start??!! Had the team run in Grafton today, was a little nervous that I had to run 7 miles but ohh let me tell you, I kicked some bum!! I ran with Dana, one of the girls on my team, and we both kept on going and doing awesome. We ran through Tufts and saw all kinds of animals, yes I was even mooing at some of the cows. It was really pretty country and let me tell you when I got to 3.5 miles I couldn't believe it was ONLY 3.5. Not exactly sure what mile it was, maybe 5.5, well it was up good ole North Street Hill, and I was doing a strategy that our coach gave us, go up it in a S formation and I decided to make it fun. I was swaying from side to side oh yes with arms and all...the more fun you make it the easier it seems to be. Well I made it up the entire hill, running...yes no walking!!! It was a great run and sad I won't be running with the team on Sat. b/c I will be home. Hopefully I have an awesome experience running the Bemus 10K next Sunday back home.

Time wise, the mileage ended up being about 10 minute miles...which is pretty damn amazing for me!!! :)

Friday, June 20 - Woke up on my own at 7:00 (amazing I didn't need my alarm) and got up to do a run in downtown Leominster. Did a nice little loop...Started at the library and ran up West Street and down Merriam back to the library. Very easy loop without hills. I think it was around 3-3 1/2 miles. Took it easy, because I have to run 7 miles tomorrow AM!!!

Thursday, June 19 - Last day of school, stayed for a while and did some packing. Moving from kindergarten to first grade. Seeing it was the last day of school, I didn't feel the need to do much. Loved starting my summer vacation. Looking forward to waking up early and running.

Wednesday, June 18 - Last day of school with my kids. It was field day today, so I had the opportunity to participate in some of the activities which I can consider some cross training. One of the games was something to do with fish and you had to run from one side to the other so you wouldn't get caught. Being the only teacher playing, the kids were after me so I was sprinting to get to the other side.

Went to a meeting in Westboro at Starbucks with team about fundraising. Heard some interesting fundraising ideas!!??

Tuesday, June 17 - GO CELTICS!!!! :)
Ran 3 miles today up a lot of hills! Pheww it was a hard 3 miles!! I was missing my right hand companion while running today....Yes I ran w/out my water bottle. Didn't like it, and I went to put my I-Pod on and it was dead...so no water, no music, nobody to talk too I was paying way to much attention to being tired! BUT I ran! :)

Monday, June 16 - Well right now I'm waiting for a storm to pass and then hoping to head out for a 3 mile run with hills. Getting a day ahead of myself in my training, but should be fine.
9:52 - Well the huge black clouds loomed and loomed, radar kept moving and nothing...Well some rain and rumbles of thunder. 2 days in a row of no running....Will def. get my butt in gear tomorrow! :)

Sunday, June 15 - Rest...my legs were a hurting!! I should've done a recovery run today, but I didn't.

Monday, June 9, 2008

June 8 - June 14 Training

Saturday, June 14 - Ran 6 miles with team in Grafton.
Our run was dedicated to Russ! :)

Friday, June 13 - Took a break...wicked tired and volunteered at Harvard's Fun Fair...I did a lot of walking today!! :)

Thursday, June 12 - Updating this on Monday and I completely forgot what I did today? Need to keep better track!!! Maybe some Cross Training at the gym??

Wednesday, June 11 - Went for a 3 1/2 mile run today, wasn't one of my best runs, but I got out there and ran. The worst is when you go to drink water when your running and it goes down the wrong tube, yeah not soooo nice...almost choked. It was another hot day today, but I need to get used to it b/c I am training during the summer! Hey it could be worse, it could be winter and -2 ... Anyways loooking forward to running on Sat. with my running buddies. It's always better when your running with someone.

Tuesday, June 10 - Wow, it was super hot today!!! It didn't even cool off for me to take a creepy night time run. So I decided to stay inside in the nice air conditioner.

Monday, June 9 - Was really motivated to run or do something today despite the 90+ degree weather. So I went to Yoga, but that wasn't satisfying enough so when I got home around 8:30 decided to go for a night time run...not too sure I like that! It was a little spooky for me. One part I started to sprint b/c it was tooo dark and kinda like a scene out of a scary movie. But in the grand scheme of things I did a run/walk 3 1/2 miles...it was wicked hot and I had also done Yoga earlier. Excited for Wednesday when the temps go back down to the 70s...much better running weather. :)

Sunday, June 8 - Did not run, b/c I had school early in the morning until later in the afternoon...crazy heat wave! Will run tomorrow sometime during the heat??!!

Sunday, June 1, 2008

June 1-June 7 Training

Saturday, June 7 - Sooo, I ran...are you ready............7 miles today!!! Yes, 7! Our crazy coach gave us pretty bad directions so we all interpreted it wrong and ran some extra miles. We did walk up a steep hill at mile 5 1/2 so I didn't technically run the full 7 miles, but it was pretty damn close!! It was a great feeling when I was all done! :) YEAH :) ... Then went to class at 10:30 and sat in my sweaty cloths until 3:00...oh yeah it was nice!

Friday, June 6 - Had class until 9:00 and didn't get home until 9:30...long run tomorrow!

Thursday, June 5 - GO CELTICS!!!! BEAT LA!!!
Went for a run and felt great! I thought I might be a little out of it, b/c I took THREE days off, I promise not to do that again! But it was good. 5 miles on Saturday. I have school this wkend and it's supposed to 90 degrees so it shall be interesting! :)

Wednesday, June 4 - Took another day off, def. will be running tomorrow rain or shine!

Tuesday, June 3 - Happy Birthday Mom! :) No Run today...I know it's bad! I will try to go tomorrow! So tired.

Monday, June 2 -
Jumping ahead of myself (writing this on Sunday) - According to my training schedule it is a BREAK DAY! See you all again on Tuesday :).

Sunday, June 1 -Followed my training schedule and ran what's called a 2 mile recovery run...recovering from my 4 mile run yesterday. However, I felt wonderful today, so it did not feel like a recovery run...just a great short run!